KOGA is the only Bikram Yoga studio in the Rochester area. Formerly known as Bikram Rochester, KOGA is a newly renovated hot yoga studio with our very own in house kombucha brewing. Bikram Yoga is conducted in a heated room to warm up your whole body and allows you to work deep into your muscles, tendons, and ligaments to change your body from the inside out.
Kombucha is a variety of fermented probiotic green or black tea. It is considered a healing drink and has some amazing health benefits. It brings your body into a balance to allow your body to heal naturally. It is naturally carbonated making it a fizzy and tasty drink. At KOGA we are all about balancing a healthy and happy lifestyle. Namaste!